first day of Whole30

BREAKFAST
3 scrambled eggs
2 oz turkey deli meat
black coffee

SNACK
4 oz  trail mix (cashews, almonds, & dried cranberries)
water

LUNCH
1 California Roll (6 pieces, traditional)
1 Spicy Tuna Cucumber Roll (9 pieces)
water

WORKOUT
4.5 miles / 9:30 pace

DINNER
2 turkey, bacon, & guac rollups
4 oz roasted carrots, eggplant, & brussel sprouts

SNACK
2 oz trail mix (almonds, cashews, & dried cranberries)


Overall, a decent start to the Whole30. I should have done without the dried cranberries in the trail mix, but it was already mixed together and I didn't want to have to pick it apart. Supposed to do a 10 miler today, but just wasn't mentally or physically into it....plus I was on a hampster wheel...lame.

I'm also taking a chinese herbal supplement for weight loss support between meals...it makes me a tad thirstier and that's all i've noticed. Boo, wish it gave me some kind of kick....i like that shit :)